• If you want it, work for it

    My Keys to Success

    When I began losing a noticeable amount of weight, people would always ask me what I’m doing to shed the pounds. I would always tell them my routine and what I’m…

  • Make Your Environment

    Environmental Fitness Motivation

    For a lot of people, being fit and healthy is a way of life. I’m trying to get there, in fact, I work really hard at making that my life. The reality is, I’m not there…

    Mizuno WaveRider18

    Mizuno WaveRider 18

    The following post is sponsored by FitFluential LLC on behalf of Mizuno. I haven’t been running for very long, but I have become an incredible running…