• Why

    The Evolution of Why

    I’m a firm believer that I should be asking myself “why” with everything I do. If the answer isn’t in line with my goals or my priorities, I probably…

  • CrossFit LTP Goal Board

    New Gym Excitement

    I’ve belonged to the same gym for a long time. I know exactly where all the equipment that I use is located in the gym. I know all the faces of the people that workout at…

    Mizuno WaveRider18

    Mizuno WaveRider 18

    The following post is sponsored by FitFluential LLC on behalf of Mizuno. I haven’t been running for very long, but I have become an incredible running…