Motivation

Regardless of the exercise program/routine, motivation is a major factor in sticking with that program. Motivation comes in several different flavors. Some are motivated by pictures of themselves, some are motivated by their children (or the thought of having children), some are motivated by others. In my case, I am motivated by all of the above.

The video below is one that I try to watch as much as possible. It motivates me to be great:

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There are many people who have motivated on my journey thus far. These people have never met me, I have never met them. In fact, they probably don’t even know that I exist; which is okay. To keep my motivation high (and to keep an eye on others progress) I continually surf the net reading blogs and looking at YouTube videos. I would like to give a shout-out and thank you to the following people who have kept me going:

The Anti-Jared
This blog is a must read for anyone trying to lose weight and get healthy. He is down to earth and writes every day. Most importantly however, is that he is truthful and honest. He has lost over 200 pounds by just grinding and getting it done. His blog inspires me cause I know that there are real people out there doing what I want to do; not by taking some fake magical pill or weight loss shake. Follow The Anti-Jared and you will get motivation and inspiration to continue your journey.

LaMarrpheus
LaMarrpheus has posted numerous videos on YouTube documenting his progress. His videos are motivational and inspirational as he takes time in each video to detail how he felt mentally in the previous week. To me, this is great insight as to what I can expect.

AbetterMeP90X
AbetterMeP90X is the guy that pushed me over the edge to get started on the program. When I first thought about starting this program, I did a ton of research and most of it lead to this gentleman. His videos are great, informative and funny. All of the information you want to know about the program can be found in these videos.

Perry Tinsley
I would be doing Mr. Tinsley an injustice if I tried to explain his story and success. Please check his site out to learn about his amazing success. Not only does he have a ton of information on his site, but he also broadcasts a great Podcast.

FitnessDestinantions
Aaron has created an amazing site packed with information, techniques, tips and motivation. Everything you want to know about P90X is on his site.

These are great sources of information and more importantly, the motivation you’ll need to complete your program! Thanks guys, you have helped me stay on course.

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