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Category Archives: P90X
Getting Back Up When You Fall Down
We all fail at some point. If you haven’t failed, then you haven’t tried. You’ve heard all of the quotes about dusting yourself off and getting back at it, but the truth is, those quotes are true! Unless you workout … Continue reading
Posted in General Fitness, P90X
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P90X Community
P90X is a funny thing. Its a legitimate workout regiment, but there is a following that is almost cult like. P90X is either known by people who are on the program, people who only know it as an infomercial, or … Continue reading
Posted in P90X
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P90X On The Go
Do you want to take your daily workout on the go? At first, I was happy working out and doing my daily P90X routine at home. After a while however, it became hard to workout at home as I wasn’t … Continue reading
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P90X Nutrition – Guidelines
Get plenty of lean protein with every meal Lean sources include fish, poultry, beans and vegetarian alternatives. Protein should be the building block of every meal. It gives you the stamina you need to “bring it” to your P90X workout … Continue reading
Posted in Diet & Nutrition, P90X
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Cardio X Review
I have read quite a few forum and blog posts where people have substituted Plyometrics or Kenpo X for Cardio X. While I love and highly enjoy both Plyo and Kenpo, I decided to try Cardio X since so many … Continue reading
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Who is Tony Horton?
If you have research P90X, or are currently on the extreme workout regiment, you know exactly who Tony Horton is. For those of you who don’t know who he is, Tony is the creator and host of P90X. But, what … Continue reading
P90X Chest, Shoulders & Triceps
Chest, shoulders and Triceps is Disc 9, and is the beginning of week 5 / phase 2. It is my second favorite p90X workout (first is Plyo X). Unlike most of the weight-training workouts in the phase 1, the exercises … Continue reading
Posted in P90X
Tagged Cardio Workout, Exercise, P90X, Pushups, Weight Training Workouts
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P90X Additonal Exercises
Lets face it; all workout programs/routines get boring. This is one of the reasons why so many people fail to achieve their goals. When people get bored, motivation and morale dips which leads to quitting. To keep morale high, I … Continue reading
Posted in P90X
Tagged Exercise, Exercise Routines, Exercises, Motivation, Mountain Bike, P90X, P90x Workouts, Workout Programs
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P90X Kenpo X
I just completed my week 2 / day 13 workout…..Kenpo X. This workout is what Billy Blanks wishes Tae Bo was. Albeit, Kenpo X doesn’t go into the same technical kickboxing moves that Tae Bo does. Kenpo X is a fun … Continue reading
Posted in P90X
Tagged Cardio Workout, Exercise, Kenpo, Kickboxing Moves, P90X, Tae Bo
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