Extreme Workout » Uncategorized http://www.extreme-workout.com a journey to lose 54 Pounds, keep it off and live a happy life Thu, 29 Jul 2010 14:55:19 +0000 en hourly 1 http://wordpress.org/?v=3.0 Changing Focus http://www.extreme-workout.com/changing-focus/ http://www.extreme-workout.com/changing-focus/#comments Tue, 29 Jun 2010 15:38:37 +0000 Jon http://www.extreme-workout.com/?p=447 Continue reading →]]> I started this blog to discuss my journey on the P90X workout program. It was focued on P90X exclusively. It turns out that P90X is a little too much for the average guy. Thats not to say that the average guy couldn’t do it and have great success, but in general, its a little overwhelming for the average guy that has a 9-5 job, house projects, a family, plays in softball leagues, likes to golf etc. This blog will now focus on my journey to get healthy and lose weight, regardless of what program I am doing at the time.

I also had a ton of advertisements on this blog that may have seemed like I was just trying to sell and making up blog posts to support the sales. While I was being honest as to what I was writing, I can see how it seemed like a pitch. I have taken down almost all of the advertisements and affiliate links. Only a graphical advertisement remains in the footer to help offset the costs of hosting a web site. All of the content on this blog, will be from me and have nothing to do with sales. One cavet is that if review a product, I will link to the manufacturer. I will not make any money from this blog.

I hope you follow me on my journey to get healthy and be the man I want to be.

]]> http://www.extreme-workout.com/changing-focus/feed/ 0 Fitness Social Networking Sites http://www.extreme-workout.com/fitness-social-networking-sites/ http://www.extreme-workout.com/fitness-social-networking-sites/#comments Tue, 20 Oct 2009 05:30:31 +0000 Jon http://www.extreme-workout.com/?p=389 Continue reading →]]> With so many people dedicated to fitness, it would make sense that there are social networking sites for the health minded. People who are fit usually didn’t get there by reading a book; usually they talked to people at the gym, the local store, joined a running club etc. The fitness community is generally there to help others on their journey to being fit. Below are a handful of social sites:

As with any social network, its best to sign up and give it a chance to see where you feel most comfortable. Not every site is for everyone, and I would bet that if you gave them a chance you will find a site that will help you achieve your goals.

As I try each one of these out, I will re-visit this post and leave a remark about my thoughts on each site.

Please leave a comment about your experience with any of these sites. If you know of other fitness social sites, please leave a comment and I will add it to the list.

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