Category Archives: General Fitness

Getting Active

Posted on July 20, 2010 by Jon

I love working out…when I’m at the gym. Getting to the gym is the hard part for me. Its very difficult for me to get motivated to get off my but and drive to the gym. Once I’m there, I … Continue reading →

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Staying on Track

Posted on July 2, 2010 by Jon

When it gets close to holiday time (Memorial Day, 4th of July, Labor Day, Thanksgiving, Christmas etc), I see a huge amount of fitness/health blogs giving advice on how to stay on track during the holidays. They all have some … Continue reading →

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The 300 Workout

Posted on June 3, 2010 by Jon

I have been looking at add a little variety to my workouts and decided to give The 300 Workout a try. You’ve probably heard about this workout in the gym or have seen it online. It is a real a** … Continue reading →

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Fitness Apps for the iPhone

Posted on March 8, 2010 by Jon

If you take a look at the iTunes store, you will see thousands of fitness apps. There is no way I can test each one, but I have done some research and used several. There are three apps that I … Continue reading →

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Fitness Social Networking Sites

Posted on October 19, 2009 by Jon

With so many people dedicated to fitness, it would make sense that there are social networking sites for the health minded. People who are fit usually didn’t get there by reading a book; usually they talked to people at the … Continue reading →

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HIIT Training

Posted on October 12, 2009 by Jon

Huge In A Hurry (HIAH) has been a great program so far. I have only completed the “Get Ready” phase and am on my first week of “Get Lean”. Its been quite some time since I have felt this strong. … Continue reading →

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No Excuses

Posted on September 28, 2009 by Jon

We all need motivation to workout and to keep working out. I always look for quotes or something that helps motivate and keep me driven. This video is the only motivation I need. I watch it daily…

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Choosing a Workout Program

Posted on September 24, 2009 by Jon

It is very difficult, as an average joe, to find a workout out program that works and makes sense. The difficulty in choosing a program is that there is so much information out there. There are close to as many … Continue reading →

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You Have More In The Tank

Posted on September 20, 2009 by Jon

I have learned something very valuable recently. I have learned that no matter how much my muscles burn, or how tired I am, I can always do more. We are trained to stop when our muscles tell our brain that … Continue reading →

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Change It Up

Posted on September 11, 2009 by Jon

There are times when every workout regiment hits a wall. When you are doing the same thing you were to make all of those improvements but aren’t seeing any results. Yep…its the classic plateau. Everyone on any program will eventually … Continue reading →

Posted in General Fitness, Huge In A Hurry | 1 Comment