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Being Awesome (Weight Loss & Fitness Edition)

Published on February 22, 2012 by in General Fitness, Misc, Motivation, Positive Attitude, Weight Loss, Workouts

Being Awesome (weight loss & fitness edition)  is: Finishing a race/event no matter what your time is Working out regardless of your motivation level Not letting a temptation get the best of your (I’m talking to you Reeses Peanut Butter Cups) Setting a personal best at anything Seeing the scale show you a number you

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What I Learned While Being Injured

Published on February 20, 2012 by in General Fitness, Weight Loss, Workouts

It’s been a while since I posted. I suffered through a painful bout of Achilles Tendonitis. It started of as general soreness, not really a big deal but quickly escalated into a few days where I couldn’t walk. All-in-all, the injury lasted just over 4 weeks. I am a 100% now, which means I can

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