Archive for ‘September, 2010’

Weight Loss Plateau

At some point in your weight loss journey, you will face a plateau. Heck, you might even face several in your journey. They¬† happen to everyone.¬†…

Being One

Weight loss is a tough thing to conquer. If it was easy, none of these fly-by-night products would have infomercials. The term “magic pill” wouldn’t be…

When To Workout

We all know that exercising is an important factor to losing weight and maintaining health. Yet, so many of us fail to be consistent in going…